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Dr. Matt J. Duffy is an academic media scholar. An assistant professor of communication, Duffy teaches journalism, ethics and media law at Zayed University in Abu Dhabi, UAE. His academic work has been published in the Journal of Middle East Media, the Journal of Mass Media Ethics, and the Newspaper Research Journal. Duffy is writing the book "Media Laws of the UAE" for the Encyclopedia of Media Laws series. He received a Ph.D. in Public Communication from Georgia State University in the United States where he studied the use of unnamed sources in journalism. Duffy is an active member of the Arab-United States Association of Communication Educators, an organization that aims to improve journalism in the Middle East. He writes regularly for the Dubai newspaper Gulf News. Follow him on Twitter.

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The 11 best foods you aren’t eating

posted on January 17, 2010 at 8:58 am

From the NY Times, they are: Beets, cabbage, Swiss chard, cinnamon, pomengranate juice, dried plums, pumpkin seeds, sardines, tumeric, frozen blueberries, canned pumpkin.

Click on the link to read the benefits of each and serving suggestions. I certainly need the latter.

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4 comments

  • Anonymous on 31 December 1969
  • Jennifer Swanton Brown on 17 January 2010

    In the past week, at our house, we ate beets, swiss chard, cinnamon, pom juice, frozen blueberries. This week I am planning cabbage and pumpkin (actually winter squash), more blueberries, pom juice. Maybe I'll toss in pumpkin seeds.. You can learn. Yum yum.

  • Susan Kroger Messick on 17 January 2010

    This is great info! I plan to eat well so that I can live well til I'm 100.

  • jp on 20 January 2010

    Great article. Aren’t dried plums also call ‘prunes’? Tumeric is found in most mustards, btw.

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